Sabtu, 22 Maret 2014

Get Free Ebook Mla Directory of Periodicals, 1999: A Guide to Journals and Series in Languages and Literatures

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Mla Directory of Periodicals, 1999: A Guide to Journals and Series in Languages and Literatures

Mla Directory of Periodicals, 1999: A Guide to Journals and Series in Languages and Literatures


Mla Directory of Periodicals, 1999: A Guide to Journals and Series in Languages and Literatures


Get Free Ebook Mla Directory of Periodicals, 1999: A Guide to Journals and Series in Languages and Literatures

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Mla Directory of Periodicals, 1999: A Guide to Journals and Series in Languages and Literatures

Product details

Series: M L A DIRECTORY OF PERIODICALS

Paperback: 430 pages

Publisher: Modern Language Assn of Amer; 9 edition (August 1, 1999)

Language: English

ISBN-10: 0873528344

ISBN-13: 978-0873528344

Product Dimensions:

8.8 x 0.8 x 11 inches

Shipping Weight: 2.4 pounds

Average Customer Review:

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Amazon Best Sellers Rank:

#18,287,187 in Books (See Top 100 in Books)

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Minggu, 23 Februari 2014

Free Ebook 101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan, by Andrea Chesman

Free Ebook 101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan, by Andrea Chesman

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101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan, by Andrea Chesman

101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan, by Andrea Chesman


101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan, by Andrea Chesman


Free Ebook 101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan, by Andrea Chesman

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101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan, by Andrea Chesman

Review

"Andrea Chesman and I share a passion for cast-iron and one-dish meals. Her recipes are simple, straightforward and perfect for busy families that want a well-balanced meal." — Julie Kramis Hearne, author of The Cast Iron Skillet Cookbook and The Dutch Oven Cookbook  

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From the Back Cover

Hearty and Simple This classic cookbook by Andrea Chesman contains 101 solutions to getting a homemade supper on the table without all the fuss. In every case, it's all about filling just one dish – whether skillet, Dutch oven, soup pot, or salad bowl – with a complete meal. From mac 'n' cheese to Thai beef noodle salad, Chesman gives familiar comfort foods a contemporary twist and spices up her recipes with flavors from around the world.

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Product details

Paperback: 192 pages

Publisher: Storey Publishing, LLC (September 20, 2016)

Language: English

ISBN-10: 1612128416

ISBN-13: 978-1612128412

Product Dimensions:

7 x 0.5 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#450,688 in Books (See Top 100 in Books)

I'm a one-dish kind of cook, so this book is great for me. Delicious, simple recipes. The book won't make it to my bookshelves, but stay on the kitchen counter for frequent use.

Everything looks easy and delicious! Great purchase.

As a busy homeschool mom, easy one-dish dinners are a blessing! I like to make nice, more complex dinners as well, but sometimes you just have one of those days that you need a quick (at least a quick prep!) dish with less clean up afterwards. That’s where this book comes in. 101 dishes for either the dutch oven, skillet or casserole.There is a great variety with the book divided into four main sections: Soups and Stews, Skillet Suppers, Oven-Baked Suppers and Salad Suppers. You also have a variety of cuisines from Italian Wedding Soup to Louisiana Red Beans & Rice, Vietnamese Shrimp & Noodle (or Vegetable) Salad, Thai Beef Salad, Moussaka, Arroz con Pollo, Irish Stew and so much more!I was tickled to see King Ranch Chicken as I have good memories or this dish at church potlucks growing up! New England Seafood Chowder…well, what’s not to love?! I like that you can just follow the recipe as is, or you can get creative and add even more seafood if you’d like! I really want to try the Mediterranean Seafood Stew next!This is not high-brow, fancy cooking, but dishes that are easy to put together and tend to be family favorites. This is a great book for those nights you just need an easy meal to feed your family. Give it a try!I received a copy of this book from Storey Publishing for my honest review. All thoughts and opinions are my own.

Title: 101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole PanAuthor: Andrea ChesmanPublisher: Storey PublishingPublished: 10-4-2016Pages: 192Genre: Cooking, Food & WineSub-Genre: cookbook, kitchen appliances, regional & international, Dutch ovens, casseroles, main dishes & side dishesISBN: 9781612128412ASIN: B01LWASPUMReviewed For NetGalley & Storey PublishingReviewer: DelAnneRating: 4.25 StarsI personally have 2 Crock Pots, and 3 Slow Cookers. I also own numerous cast Iron pieces and multiple casserole dishes of various sizes. Why you ask? Because I have very little time many days to spend the time I enjoy preparing a meal or experimenting. I can prepare multiple dishes in my slow cookers and crock pots and pull it all together in a few minutes when I arrive home.If preparing a stew or soup I can throw in all in the slow cooker either the night before or in the morning befoore life intrudes and I am off at a run. Or if I plan and early start I can put together a breakfast casserole the night before and heat it up in the morning or put the slow cooker on and wake up to a hot delicious breakfast. Kids have recitals or a game that will run into the dinner hour, no problem salad in the fridge, Spaghetti is in the cooker and bread is buttered awaiting browning in the oven.Our lives are hectic at time and we need to cut down our time slaving in the kitchen, Slow Cookers, Crock Pots casseroles and one dish meals are there to help us do that. That doesn't mean I don't enjoy a meal of beef wellington of scratch lasagna as much as the next person, but time constraints keep me from indulging in one of my favorite hobbies, cooking.The recipes found her are well written and are easy to follow. Prep of ingredients may require additional cookery, but again if you do it the night before it is all in the fridge waiting for you to finish it off and cook it the next day.My rating of "101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan" is 4.25 out of 5 stars.

I'm always looking for a wider and more flavorful array of dinners than my old standbys can offer. Many cookbooks these days try to reach across the Earth with international dishes, but this one truly does, and offers a who’s-who of the worlds best family dishes from across the globe. soups, stews, skillet suppers, casseroles and baked dishes, and salad suppers, too. They’re all quick, easy, healthful and real dishes from around the world — plus very little clean-up afterwards. The international flavors are most welcome in our home, with the Mexican, Indian, Southeast Asian, and the many vegetarian dishes all being big hits. The recipes are all quite simple and filled with flavor, whether they’re heavy or light dishes. For soups, we’re enjoying both the seafood gumbo and Thai tom yum soups. With shrimp being so cheap nowadays, the seafood paella (heavy on the shrimp, light on the clams) is something my husband and I really enjoy.

Although I love cooking, the clean up is by far my least favorite part so one-dish dinners are slowly becoming my go-to. This has a great selection of soup, skillet dinners, and oven-baked recipes that seem to be very simple and easy to follow. There are tips on cutting tools, cookware, and how to properly stock your pantry at the beginning as well as a short paragraph on how to care for and season cast iron skillets (which I actually found very helpful). Also, each recipe is preluded by interesting facts, history, or tips which was a nice addition. Out of the 101 recipes, I ended up bookmarking only about 20-30. Unfortunately, not all the recipes are followed by a picture which would have been helpful especially for the recipes I had never heard of before. I'm almost positive I would have ended up with a lot more bookmarked if more pictures had been included. One recipe I was thrilled to see was the one for Caldo Verde. I will definitely be making it to see if it compares to my moms!

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Jumat, 21 Februari 2014

Free Download , by Shirley Mozelle

Free Download , by Shirley Mozelle

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, by Shirley Mozelle

Product details

File Size: 56874 KB

Print Length: 64 pages

Publisher: HarperCollins; Reprint edition (February 23, 2016)

Publication Date: February 23, 2016

Sold by: HarperCollins Publishers

Language: English

ASIN: B01764DRA2

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Amazon Best Sellers Rank:

#96,929 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

My kiddo loves alligators, so this book was perfect! He loves the other two books zacks alligator and zacks alligator goes to school.

Got it for my 6 yr old grandson and he loves read this book. He is not a reader this books make it a lot easy for him to ready

Living in Florida this book is truly special for all of our young children in our schools to read. Gave as a gift to a little 7 year old to enjoy and she read it out loud to her class. Cute book nice illustrations.

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gran daughter liked it

Son loves it

Grandson loved reading this book

My 5 year old son loves this book. I take it to his school and read it fairly regularly to his class and all the kids enjoy the story. It's a great book for beginning readers.

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Rabu, 12 Februari 2014

Get Free Ebook One True Loves: A Novel, by Taylor Jenkins Reid

Get Free Ebook One True Loves: A Novel, by Taylor Jenkins Reid

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One True Loves: A Novel, by Taylor Jenkins Reid

One True Loves: A Novel, by Taylor Jenkins Reid


One True Loves: A Novel, by Taylor Jenkins Reid


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One True Loves: A Novel, by Taylor Jenkins Reid

Review

Praise for One True Loves: “Earth-shaking romance…you will flip for this epic love story.” (Cosmopolitan)"A breathtaking love story."  (InStyle)“Taylor Jenkins Reid is seriously a genius when it comes to stories about life and love, and this book promises to be another awesome addition to her collection.” (Redbook)“The mastermind behind the incredible summer read.”  (Bustle)"So compelling...Reid is so talented at creating characters you believe in."  (Associated Press)"If you feel emotionally connected to Adele’s music, read One True Loves.” (The Reading Room)"Reid does such a good job of leading us through Emma’s emotional journey – I was as ambivalent as she was for a while, and then really invested in the ending. There’s some pretty deep truths in this, too.” (BookRiot)"[Reid] is so skilled at creating complex, likeable characters that you’ll find yourself struggling to root for one man over the other." (Real Simple)“…Taylor Jenkins Reid is the reigning queen of summer reads.” (SheKnows)"If you read this title and thought to yourself, 'Hey wait, isn't that a typo?', Reid's heartwarming tale of a choice between two loves might just convince you otherwise." (Brit+Co)

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About the Author

Taylor Jenkins Reid lives in Los Angeles and is the acclaimed author of Daisy Jones & the Six, The Seven Husbands of Evelyn Hugo, One True Loves, Maybe in Another Life, After I Do, and Forever, Interrupted. To learn more, visit TaylorJenkinsReid.com.

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Product details

Paperback: 352 pages

Publisher: Washington Square Press (June 7, 2016)

Language: English

ISBN-10: 1476776903

ISBN-13: 978-1476776903

Product Dimensions:

5.3 x 0.9 x 8.2 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

332 customer reviews

Amazon Best Sellers Rank:

#15,530 in Books (See Top 100 in Books)

When I first heard about the synopsis of this book, I was so excited I felt like I had to get this book in my hands immediately. It's rarely that a book's back cover can pull me in that easily, but it did. Come on! A high school sweet heart couple married and living happily then suddenly the husband disappears presumes to be dead on their 1st year anniversary??? She then tries to move on with her life several years later by finding love again just to have her dead husband come back alive??? What a great premise to set up for hopefully a heart wrenching, never want to put down book right?WRONG! As hopeful as I was going into this, I knew from the very first few pages that this author's writing wasn't for me. Previous to this book, I've never read anything by Reid so I did not know her style. From this little venture of mine, I do have to say this will be the last book I read from her. Here's the thing, I know it's a cliche to say...but I hate it when a book is full of exposition and I feel like the whole plot is being told to me rather than shown. That is how I felt for the first 100 pages or so. The first 100 pages is about our main character Emma's high school years, how she met her husband Jesse and how they fell in love, got married and his later disappearance. The character Emma was written in some a childish way and I get that she was supposed to be high school age and I thought the author might have done this on purpose. But I've read some debut YA contemporaries that's written better than this. There's no emotion or character development for Emma or Jesse. I did not know anything about Jesse to understand why she was so heads over heels over him. OK, he was hot, a swimmer and he wanted to not swim but his parents wanted him to go to the Olympics. WOW...so much depth! And Emma supposedly had this weird complex where she was the typical second child in her family to an older sister that had everything, including their parents' attention which complicated the sister relationship. This could have been such a good exploration of siblings within a family but it was just being told to me how perfect her sister is and the whole time we didn't see anything between them that would have made me believe what she was telling me. Marie, the sister, was merely a passing character in the book as if Emma was telling me about her while we're having coffee! That's how this whole first part of a book felt like to me. Like I was having coffee with someone and that someone was telling me about these people she knew.Once we get into more of the present day events, when Emma meets Sam, also a guy from high school who used to be friends with her and her family, I thought the writing would change a bit. And when Jesse was found to be alive and comes back into Emma's life, I thought the emotions and writing style would pick up but I was yet wrong again! I don't know how such a great premise could be written so blandly! I felt nothing for these characters. When Emma was distraught between the two men she loved, trying to make THE decision of a life time, I felt nothing. In fact, I was quite annoyed with her. I get that if I were put into a situation like this, I would also be confused. But Emma was way too wishy washy. She kept going back and forth between the two men without a good enough justification for any of it. And this is probably due to the lack of character development that wasn't set up from the very beginning. There hasn't been a connection set up for any of the relationships that would explain a wishy washy behaviour during a time of confusion like this. And that was what was so lackluster for me.I won't spoil the ending but I do think the author made Emma do the "right" thing. But the path to getting there was so frustrating and happened way too quickly. It was like a light bulb moment went in Emma's head and she decided the right thing to do so quickly, it made the rest of the book moot! I really wanted another author to write this and now because the premise has already been explored, it will never happen. The whole time I thought it would have been such a better story if someone like Colleen Hoover or Tammara Webber wrote this, but oh well!

Taylor Jenkins Reid has never let me down with any of her novels. Each one is written in an extremely easy to read style that ensures readers will fly through the pages; each one also happens to be laced with themes that are universal and thought-provoking. One True Loves is certainly no exception, as Reid seeks to present her own answer to one question: Is it possible to truly love more than one person? Now, I know my answer to this question, but I was eager to discover how Reid would endeavor to address it in this novel. And quite frankly, I thought she did a spectacular job. Writing about something this complicated requires a capable, confident hand, and that is precisely what Reid possesses.One True Loves tells the story of Emma Blair. In her twenties, she marries her high school sweetheart Jesse, and together, they make a life for themselves that involves all sorts of spontaneous adventures. It is on their first anniversary when Emma’s life changes forever – because Jesse goes missing on a trip for work. In an effort to regroup, Emma quits her job and moves back home where she begins working at her family’s bookstore. It is there she runs into an old friend, Sam, and she finds herself doing the impossible: falling in love a second time. But when Jesse is found alive, Emma now has to face an impossible choice.It sounds really dramatic, and yet, Reid handles the entire plot with a surprisingly light touch. Don’t get me wrong – there’s plenty of heartache and sorrow to go around, which is not surprising considering the plot. But, as with her other novels, Reid injects humor and joy into the tale, and that certainly balanced things out. It helps that Emma is a likable character, and I immediately felt a kinship with her. Her struggles were really hard to read about, her triumphs were easy to cheer for and I really found it easy to understand and relate to her. And I liked the secondary characters – adventurous Jesse, thoughtful Sam, Emma’s sweet family specifically – a whole lot too.But more than anything, I really appreciated Reid’s approach to the romance. Readers are treated to time with both of the men in Emma’s life – from the start of the romance to the state of these relationships in the face of the current conflict. I loved the perspective that this provided when considering how Emma should react, and it was incredible how Reid managed to also make me like both men (as individuals and for Emma) for different reasons. It was such a raw, honest portrayal of what such a situation could mean for everyone involved! I’m really impressed by how Reid navigated her story, and even more impressed by how she wrapped it all up in the end. (And no, I’m not giving you even a hint. Or telling how I felt in particular about these guys. You’ll need to read it for yourself, and then we can talk about it.)Reid continues to put out novels that are guaranteed to be reads that are impossible to put down, extremely compelling (in spite of the emotional turmoil) and extremely thoughtful explorations of some big, personal questions. I really admire her ability to get me to see so many different aspects of any given situation her characters find themselves in, and the way that she constantly challenges me to really think about things when I finish one of her stories. I’m definitely a fan of One True Loves, and will certainly say that it’s an excellent addition to the already published work from Reid. (And I’m very much looking forward to the next one, whatever it may be about!)

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Minggu, 26 Januari 2014

Download PDF Writing for Magazines: A Beginner's Guide

Download PDF Writing for Magazines: A Beginner's Guide

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Writing for Magazines: A Beginner's Guide

Writing for Magazines: A Beginner's Guide


Writing for Magazines: A Beginner's Guide


Download PDF Writing for Magazines: A Beginner's Guide

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Writing for Magazines: A Beginner's Guide

Product details

Paperback: 220 pages

Publisher: Ntc Pub Group (November 1, 1996)

Language: English

ISBN-10: 0844259616

ISBN-13: 978-0844259611

Product Dimensions:

6 x 0.5 x 9.2 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#3,475,695 in Books (See Top 100 in Books)

This book on magazine writing is concise, easy to read and chock-full of ideas. I'm using it for a course on magazine writing. This was the right book for all the right reasons.

Excellent condition. Great price

I found this book to be extremely helpful & appreciate the way the author so obviously cares about helping the reader to be successful.

I really love this book! Favorite book I'm reading right now.

Got the book in fast time. No damages. Item was as descripted! Would buy from seller again!

I took a workshop that Cheryl taught a few weeks ago, and she really knows her stuff. I left highly motivated. Definitely pick up this book!

I thought the author of the book is very direct on how to write for magazines. In addition the book is inspiring.

I found this book easy to read and understand. It patiently lays out various elements of getting published. It is very useful as a starter guide to beginning writers such as myself.

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Kamis, 23 Januari 2014

Free Ebook Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future

Free Ebook Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future

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Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future


Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future


Free Ebook Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future

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Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future

Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 3 hours and 24 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Neil Wilkins

Audible.com Release Date: February 22, 2019

Language: English, English

ASIN: B07P27WPG9

Amazon Best Sellers Rank:

It is not for programmers or people looking for more concise information about AI.It is pretty good in explaining most relevants topics and gives you a general understanding of AI concepts. I think is a MUST for newbies in AI.

I like the way this book transitions from one topic to another. Strongly recommended for someone who wants to start.

Great book, anyone who is dummy at artificial intelligence this must be the book it should start with.

very great read.

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Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future PDF

Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future PDF
Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future PDF

Kamis, 02 Januari 2014

Download PDF Feeling Good: The New Mood Therapy, by David D. Burns

Download PDF Feeling Good: The New Mood Therapy, by David D. Burns

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Feeling Good: The New Mood Therapy, by David D. Burns

Feeling Good: The New Mood Therapy, by David D. Burns


Feeling Good: The New Mood Therapy, by David D. Burns


Download PDF Feeling Good: The New Mood Therapy, by David D. Burns

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Feeling Good: The New Mood Therapy, by David D. Burns

Review

"A BOOK TO READ AND RE-READ!" -- Los Angeles Times"A book to read and re-read!" -- "Los Angeles Times ""I would personally evaluate David Burns' "Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."-- Dr. David F. Maas, Professor of English, Ambassador University

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From the Back Cover

FEELING GOOD FEELS WONDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: -- Recognize what causes your mood swings-- Nip negative feelings in the bud-- Deal with guilt-- Handle hostility and criticism-- Overcome addiction to love and approval-- Beat "do-nothingism"-- Avoid the painful downward spiral of depression-- Build self-esteem-- Feel good every dayBEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD

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Product details

Paperback: 706 pages

Publisher: William Morrow (April 6, 1999)

Language: English

ISBN-10: 9780380731763

ISBN-13: 978-0380731763

ASIN: 0380731762

Product Dimensions:

5.2 x 1.2 x 8 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

1,604 customer reviews

Amazon Best Sellers Rank:

#1,678 in Books (See Top 100 in Books)

Let me start by saying I have been an Amazon customer for twenty years and I have *never* reviewed anything before. But I consider this book to important for me to keep my mouth shut. It was a life-changer for me. Don't know why some reviewers are saying it is not helpful for people with severe depression - maybe some people with severe depression need a different approach, but let me speak for the rest of us. I was having suicidal thoughts, and on the highest doses of meds available. I was also in therapy. I tried two different therapists, both of whom wanted to talk about other people in my life - my parents, my husband, etc. - which was not helping me at all. I was at my wit's end, really scared that I was going to hurt myself if things didn't get better soon, when a friend recommended this book. You have to do the exercises - yes, they seem silly, but if they work, who the heck cares? Get a nice little notebook and a pen that you enjoy writing with. I made mine a sort of journal that I doodled in and added little inspirational quotes here and there. And yes, it is deceptively simple. Again, who cares? If standing on my head and whistling "Dixie" would have made me feel this much better, I'd be doing that, too. I started reading the book a month ago. I do not do all the excercises, but I did try all of them. I do what works for me. It's also true that there is the usual filler crap that you get in self-help books "Janet is a 40-year old dental assistant who came to me in 2005 suffering from..." blah, blah, blah. Just skip it. My depression is so much better that I am shocked. I am no longer thinking about suicide, and I am actually able to picture a future that is not completely empty and black. A future!!!!!! I have not had a future in years! I can't express what that means to me, but if you have depression, I don't have to. Try the book. If it doesn't work, I hope you will try something else, and keep on trying. You are not alone, and you deserve to be happy.

The ideas in this book are so simple, yet so powerful. We all have an inner voice (the Buddhists call it "monkey mind") that creates thoughts in our brain. These thoughts then make us feel a certain way. In knowing that our thoughts create how we feel, we can drastically improve the quality of our lives.This book shows that it's not what happens to us in life, it's what we think about it.For example, say you lose your job. Many people would then catastrophize and think negative thoughts about how awful it was, how we're going to be homeless and go broke and then we get depressed. Instead of thinking like that, we should think realistically about how it's tough that we lost our jobs, but we'll eventually find another one and that we will overcome the current crisis.I was a pessimist for years. Negative thinking becomes a habit and changes brain chemistry. By thinking more realistically and talking back to our negative thoughts, we can live much happier lives.

Once you start reading this book, you will start to feel better. If you suffer with depression, this book is better than any prescription I have tried.It deals with the here and now, and teaches you how to understand your own negative contribution to your depression, and it gives you several tools with which you can assess where you are at, how you talk to yourself, how you interpret others, and how to regain control over that narrative.Best book that I have ever read. It made a difference just reading, but much more so by using the knowledge and tools that Dr. Burns provides in the book. I bought copies for friends and family who have also had learned how to feel better and even feel good.I would give it 6 stars if I could

I was fortunate to learn that the author was trained at my alma-mater, and it gave me the initial faith to read this book and do the work inside. This is university tested and developed Cognitive Behavior Therapy made available to anyone, it's success has been documented in over 40,000 patients in double-blind peer-reviewed studies. It changed my life. For 15 years I WAS anti-depressants and anti-anxiety medications, after reading this book, and doing the Cognitive Behavior Therapy exercises, I was able to wean myself off meds completely.

Unfortunately, I've had to grapple with anxiety and depression most of my life. But you work with the hand you were dealt, am I right?On top of meds and therapy, I've amassed quite a collection of self-help books, some better than others. I try to be proactive in dealing with my business; I feel that's super important in helping deal with mental and emotional problems. For anxiety, I've found that books on mindfulness meditation to be quite helpful. For depression, stuff that emphasizes CBT is effective.That's why I like this book. It's written well, although some bits seem a bit dated (an example in the book of something that might irritate you is when you use your last dime at a payphone and the call drops and you don't get your money back. Little things like that pop up here and there in the book, but don't detract from the important things).I use some of the exercises in this book with a therapist which is helpful. There are exercises where the author asks you to write out things instead of mentally reviewing things. I agree with that recommendation. It helps solidify concepts and organize your thoughts.The book is written well, and in a conversational way. I found there were many times the author explained something that made me say 'Yeah, that's me! If I'm being honest, that's how I think and what it really means!'Hopefully you'll like it. Do the exercises, be honest in the exercises, and if you see a therapist try working through this stuff with them. My therapist knew who this author was right away and was familiar with his work.It's one of the few books like this that I own that I go back and review periodically.

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